Apo E (Apolipoprotein E) represents one of the most well  understood gene-diet interaction models in modern human population. Genetic variations in Apo E predispose people  to different health risks and lead to distinct dietary responses.  The most prominent health risks caused by Apo  E variation are cholesterol metabolism dysfunction and Alzheimer's disease,  which can be avoided by genotype-tailored “Apo E diet”.
               There are three common variants of Apo E: E2, E3, and E4.  The corresponding genes that encode these  variants are Apo ε2, ε3 and ε4 respectively. The combination of any two of them  gives rise to six genotypes: E2/E2, E2/E3, E2/E4, E3/E3, E3/E4, and E4/E4.  Apo E3/E3 represents the most common and the  normal genotype, account for 60% of human population. The other 40% people who  carry at least one Apo E2 or E4 variants associate with different degree of  abnormity in cholesterol metabolism.  
               Studies in European, Asian, African and American population show  that the distributions of E2, E3 and E4 in different human populations are different.  American Indians, Chinese, Japanese and  Mexican Americans have the highest frequency (> 84%) of most common variants  Apo E3; Africans and African Americans have the highest frequency of E4 (20.1%  and 31% respectively); African Americans and Caucasians (except Finns) have the  highest frequency of E2 (7.3%-13.1%). The gene frequency distribution seems to  be gender independent (see Table 1 below).   This differential distribution frequency among ethnic groups may reflect  dietary shift from plant based to meat rich food sources during human  evolution.  Alternatively, selective pressure  of infectious diseases may play a role in the evolution of Apo E genotypes.
              In general, Apo E2 carriers are associated with low LDL cholesterol and low coronary heart disease incidents.  But in the presence of other environmental or genetic factors, E2/E2 genotype people are also prone to a server disease called type III hyperlipoproteinaemia.  In contrast, Apo E4 carriers are prone to high LDL cholesterol, coronary heart disease, atherosclerosis and Alzheimer's disease.  An interesting phenomenon about these genotypes is that the risks associated with genotypes, as well as the dietary and other environmental effects, are gene dose-dependent. Genotypes E2/E2 and E4/E4 represent two extreme situations while E2/E4 behaves very similar to E3/E3. The risks associated with E2/E3 are between that of E2/E2 and E3/E3; the risks associated with E3/E4 are between that of E3/E3 and E4/E4. 
              “Apo E diet” refers to the diets that following certain rules applied to different Apo E genotypes.  For example, if you are an Apo E2 carrier, you may need to limit sugar and total carbohydrates in your diet more; if you are an Apo E4 carrier, the potential benefits of a glass of red wine daily do not apply to you.  Overall, the most beneficial diet regiments to stay healthy are genotype-dependent: Apo E2 carriers should take high fat low carbohydrate diet while Apo E4 carriers are better off with low-fat and low-cholesterol diet. 
              Table 2 shows the dietary and exercise guidelines for each Apo E genotype.  Please keep in mind that these guidelines are over-simplified to show the differential gene-diet compatibility.  A rigorous dietary regimen needs to incorporate many other parameters including BMI, cholesterol screening results and other genetic predispositions to match maximally the types of food intake.  The total calorie, types of fat (saturated vs. unsaturated, omega-3 vs. omega-6) and carbohydrate (glycemic index and glycemic load) are all critical factors to consider.  The goal of a dietary regimen (lowing cholesterol vs. losing weight) could change the recommendation dramatically. 
              
               Apo E was discovered in 1970s as a component of lipoproteins.  Lipoproteins are the transportation vehicles of fatty acids and cholesterol in  human blood circulation.  Under normal  physiological conditions, fatty acids and cholesterol are essential components  of cell membrane, precursors for steroid hormones, vitamin D and bile acids,  and play crucial roles in the function of central nerve system.  Lipoproteins distribute fatty acids and  cholesterol to various tissues for their routine function and transport the  unused portions to liver for catabolism.   There are many kinds of lipoproteins in human blood circulation. They  differ in size, origin, function and composition.  The major types of lipoproteins include: chylomicrons,  VLDL (very low density lipoprotein), LDL (low density lipoprotein) and HDL  (high density lipoprotein). All of them contain Apo E, which regulates the  metabolism of lipoproteins in several aspects. 
               First, Apo E mediates the interaction of lipoproteins with cell  surface receptors in difference tissues, thus determines where the fatty acids  and cholesterol need to be delivered to. Second, Apo E modulates the activity  of lipoprotein lipase, an enzyme that frees fatty acids and cholesterol from  lipoproteins at the site of delivery, thus controls the rate of delivery.  Third, Apo E has recently been shown to stimulate  VLDL production by the liver, which is also associated with increased VLDL and  plasma triglyceride levels. Finally, Apo E plays critical roles in regulating  brain Aβ peptides level in brain. Accumulation of Aβ peptides is a hall marker  of Alzheimer's disease. 
               The fundamental difference among Apo E2, E3, and E4 is caused by  mutations at two amino acid residues. The most common variant, Apo E3, is  characterized by a cysteine at residue 112 and an arginine at residue 158. The  Apo E2 variant has a cysteine at both residues 112 and 158, whereas the Apo E4 variant  has an arginine at both residues 112 and 158.    These differences change the  structure of the Apo E protein and results in differential binding affinity,  protein stability and domain interactions, ultimately resulting in altered lipoprotein  metabolism, which lead to disease predispositions as well as differential  response to dietary and life style management. 
              Disease association 
               A recent meta-analyses of studies of Apo E genotypes with TC  (total cholesterol), LDL, HDL or triglycerides (involving data on up to 86,067  participants in 82 studies) and with CHD (coronary heart disease, involving  data on up to 37,850 cases and 82,727 controls in121 studies) confirms many  previous observations that in healthy human population, the effect of Apo E  shows a significant stepwise increase as a function of genotype (ε2/ε2, to  ε3/ε2, to ε4/ε2, to ε3/ε3, to ε4/ε3, to ε4/ε4).   There are approximately linear relationships of Apo E genotypes with  both LDL-C (LDL cholesterol) levels and CHD risk (Fig. 1).  Compared with individuals with the ε3/ε3  genotype, ε2 carriers have a 20% lower risk CHD and ε4 carriers have a slightly  higher risk while HDL or triglycerides concentration is not affected by Apo E  genotypes (Bennet et al, 2007). 
               
 
              Figure  1. LDL cholesterol levels (left) and odds ratio by for coronary  disease as a function of Apolipoprotein E genotypes in studies with 1000 or  more healthy individuals, using people with the ε3/ε3 genotype as the reference  group (Adapted from Bennet et al, 2007. JAMA. 298:1300-1311). 
              Although ε2 carriers has low level of LDL and low risk of CHD,  an association between Apo ε2/2 and type III hyperlipoproteinemia, a disease  first described by Addison and Gull in 1851,  has been known for decades.  Type III hyperlipoproteinemia is also known as  dysbetalipoproteinemia, familial dysbetalipoproteinemia, broad beta disease,  and remnant removal disease. This disorder is characterized by increased blood chylomicrons  remnants and IDL (intermediate density lipoprotein) levels and premature  vascular disease, both CHD and peripheral artery disease. Affected individuals  may develop multiple yellowish, lipid-filled bumps or plaques on the skin, buildup  of fatty materials in the blood vessels (arthrosclerosis) that would potentially obstructing blood flow and  resulting in coronary heart disease or peripheral vascular  disease.  It is noteworthy to point out  that Apo ε2/2 genotype contributes to the type III hyperlipoproteinemia phenotype  being a necessary, not a sufficient factor.   For example, a recent report shows that the ApoC3 3238 G>C and ApoA5 -1131  T>C polymorphism may exacerbates the hyperlipidemic phenotype of type III hyperlipoproteinemia  patients (Henneman et al, 2009). This  also explains the association of type III hyperlipoproteinaemia with diabetes  and hypothyroidism. Overproduction of apo B or VLDL are other secondary factors  that precipitate overt type III HLP in the hypolipidemic apoE2 mice, and this  has also been suggested in humans.  In  addition, the expression level of Apo E2 seems play an important role.  For example, LDL null mice are hypolipidemic  when Apo E2 is low (<10mg/ml) and hyperlipidemic when ApoE2 is high  (>10mg/ml) (Mahley et al, 1999).  
               Apo ε4 allele is associated late-onset sporadic Alzheimer's disease in a  variety of ethnic groups. Alzheimer’s disease (AD) is characterized by the  accumulation and deposition of Aβ peptides within the brain, leading to the  perturbation of synaptic function and neuronal loss that typifies the disease.  Although 40-65% of AD patients have at least  one copy of the 4 allele, Apo ε4 is not a determinant of the disease - at least  a third of patients with AD are Apo ε4 negative and some Apo ε4 homozygotes  never develop the disease. Yet those with two ε4 alleles have up to 20 times  the risk of developing AD (Corder et al,  1993).
              Dietary response
               Diet is the major reason for variation in the serum cholesterol  concentration in human population. The ability of dietary interventions to  improve plasma lipoprotein-lipid profiles varies greatly among individuals with  different Apo E genotype.  Ordovas reports  in a comprehensive review of 27 studies that focused on the Apo E genotype and  dietary response (Ordovas, 1999).  In  general, the ε4 allele appears to be the most responsive to low-fat and low-cholesterol  diet interventions; however, they may not be the most responsive to changes in  other aspects of the diet. For example, subjects carrying the ε2 allele had the  greatest total and LDL cholesterol responses to wheat- or oat-bran  supplementation.  Tea drinking, possibly  fruit and vegetable diet, has a better response on plasma lipid levels in  subjects carrying the Apo ε2 allele. A long-term increase in dietary soluble  fiber does not affect fat metabolism after meal in subjects with the Apo ε4  allele; however, it does enhanced fat absorption in Apo ε3/3 subjects. A  detailed listing of the studies and results is summarized in Table 2 of the  original publication (Ordovas, 1999).
              Exercise response
               Physical exercise reduces total and LDL cholesterol while  increase HDL cholesterol level in general.   The first evidence that plasma lipoprotein-lipid responses to exercise  training might be influenced by Apo E genotype was published in 1996 (Taimela,  1996). . The leisure-time physical activity levels and the lipoprotein-lipid  profiles of 1,500 Finnish children and young adults aged 9–24 years were  accessed.  In conclusion, no correlation  was found in the females. However, in Apo ε3/4 and ε3/3 men, there was an  inverse effect of physical activity level on plasma total cholesterol and LDL  cholesterol and a positive effect on HDL cholesterol/total cholesterol ratio,  and in Apo ε2/3 men there were even stronger relationships between physical  activity levels and these same components of the plasma lipoprotein-lipid  profile. In contrast, in Apo ε4/4 men physical activity levels did not affect  plasma lipoprotein-lipid levels. Another study on the correlation of CV  (cardiovascular) fitness and Apo ε genotypes concludes that the overall plasma  lipoprotein-lipid profiles of Apo ε3 men and women appear to be affected more  by increased CV fitness than those of Apo ε2 and Apo ε4 men and women  (St.-Amand et al, 1999). A recent  longitudinal intervention study assessing the impact of Apo ε genotype on  plasma lipoprotein-lipid responses to exercise training and found that  middle-aged and older Apo ε2 genotype men had larger overall plasma  lipoprotein-lipid profile improvements with prolonged endurance exercise  training than otherwise comparable Apo ε3 and Apo ε4 genotype men (Hagberg et al, 1998). 
              The overall conclusion is that exercise training does not affect plasma  lipoprotein-lipid levels in Apo ε4 individuals, has a moderate effect in Apo ε3  individuals, and has an even greater effect in Apo ε2 individuals (Table 3).
              Table 3.  Plasma lipoprotein-lipid changes with exercise training as a function of Apo ε  genotype.  All values are expressed in  units of mg/dl and are means ± SE. (adopted from Hagberg et al, 2000. Physiol Genomics 4: 101–108)
              
              Cholesterol-lowering medicine response
               Hagberg et al (2000) reviewed twelve studies  have investigated the association between polymorphic Apo E variation and  plasma lipoprotein-lipid changes with lipid-lowering medications. Nine of these  studies used statins (which target HMG-CoA reductase) as the intervention, two  used probucol (which targets CETP), three used gemfibrozil (which targets PPARα), and one used cholestyramine (which blocks the absorption of  bile salt). The general conclusions are that Apo ε2 genotype individuals  respond more favorably in terms of plasma total and LDL cholesterol than Apo ε3  carriers, which respond more favorably than Apo ε4 individuals to statins,  gemfibrozil, and possibly cholestyramine therapy; while Apo ε4 individuals  respond more favorably in terms of plasma lipoprotein-lipid profiles than Apo  ε3 homozygous individuals to probucol therapy. For the response to statins,  some evidence indicates that this interaction may be sex specific, with the  interaction being most evident in men.
              Hormone replacement therapy effect
               Premenopausal women carrying  Apo ε2 and ε3 genotype appear to improve plasma lipoprotein-lipid profiles more  favorably with hormone replacement therapy than Apo ε4 carrying women.  With 5 years of continuous estrogen and cyclic  progestin therapy, only women with Apo ε2 or ε3 alleles decreased plasma total (28.1%)  and LDL cholesterol levels (217.1%) and increased plasma HDL cholesterol levels  (13.1%) whereas no plasma total, LDL, or HDL cholesterol changes were evident  in women with at least one Apo ε4 allele. 
              Molecular mechanisms
               Structural difference  among Apo E2, E3 and E4 proteins leads to binding affinity, protein stability,  protein domain to domain interaction variations.  Ultimately, those variations reflected in the  function of the Apo E protein: lipoprotein metabolism.
              As illustrated in Figure 2, in a normal E3/E3 genotype (middle panel),  food digestion in the gut lead to formation of chylomicrons, which is degraded  by a series of lipoprotein lipase in blood circulation to give rise to  chylomicron remnants, which is taken up by the LPR receptors into the liver  cells.  The liver cells then synthesize  VLDL lipoproteins and release them to the circulation.  VLDL is degraded by lipoprotein lipase in  blood circulation to give rise to VLDL remnants, also known as IDL.  IDL can either be taken up by the liver cells  via the LPR or the LDL receptor pathway, or it can be further degraded by  lipoprotein lipase to LDL, which in turn is taken up by the LDL-receptor  pathway or the non-receptor route.  When  the lipoprotein concentration is too high, extra chylomicron, VLDL can also be  cleared by bail salt in liver. 
              
              Figure  2. Chylomicron, VLDL and LDL metabolism in three Apo E  phenotypes.  The weight of the solid  black arrows is meant to be proportional to the rate of conversion.  The dashed arrows indicate impaired  steps.  The grey arrows the concentration  changes of a particular lipoprotein.  All  the changes are compared to the E3/E3 phenotype, which is assumed to be the  normal metabolism. 
              In E2/E2 genotype (left  panel in Fig. 2), the LDL-receptor binding and the lipoprotein lipase  degradation of chylomicron, VLDL, and IDL are impaired.  Therefore, the overall lipoprotein metabolism  rate is slowed down.  The phenotypes  manifest in elevated chylomicron and IDL and decreased LDL, thus lower LDL  cholesterol and lower coronary heart disease risk.  In contrast, in E4/E4 genotype (right panel  in Fig. 2), the LDL-receptor binding and the lipoprotein lipase degradation of  chylomicron, VLDL, and IDL are enhanced.   Therefore, the overall lipoprotein metabolism rate is sped up.  The phenotypes manifest in decreased  chylomicron and IDL and elevated LDL, thus higher LDL cholesterol and coronary  heart disease risk.
              The phenotypes of a  single E2 or E4 carriers are more or less in between E2/E2 and E4/E4.  The phenotype of E2/E3 is between that of  E2/E2 and E3/E3; E4/E3 is between that of E4/E4 and E3/E3; E2/E4 is close to  E3/E3 with a little lining toward E3/E4 side.  
              With the above molecular  mechanism in mind, specific questions are addressed in the following sections.
              Why does Apo E2 genotype show  cholesterol lowing effect? 
               Despite the invariable  presence of b-VLDL (chylomicrons  remnants and IDL), most ε2/2 subjects are either normolipidemic or even  hypocholesterolemic. Historically, the defective binding of Apo E2-containing  lipoproteins to the LDL receptors was assumed to be responsible for the LDL cholesterol-lowering  effect of Apo E2. It was hypothesized that either the defective binding of Apo  E2 or the poor competition between defective Apo E2-containing remnants and  apoB-100-containing LDL o LDL receptor results in the up regulation of the LDL receptor  expression, thus a faster clearance of LDL, leading to enhanced clearance of  the LDL.  These hypotheses were later  disapproved by the transgenic mouse studies reported by the Gladstone Institute  of Cardiovascular Disease (Mahley et al,  1999).  The LDL cholesterol-lowering  effect of Apo E2 in wide type and LDL receptor null mice are  indistinguishable.  Later, in vitro and in vivo studies using transgenic mice in various genetic  backgrounds suggest that Apo E2 inhibits the lipolytic activity of LPL  (lipoprotein lipase), leading to decreased LDL formation and lower LDL-cholesterol  in circulation. 
              How does Apo E2 inhibit LPL activity?
               The Apo E protein in the  plasma of Apo E2/E2 genotype is 51-276% more compared to Apo E3/E3 genotype  (Siest et al, 1995), probably due to  the relatively more stable protein structure of Apo E2 than Apo E3.  Higher concentration of Apo E2 in blood may  displace Apo C-II, a well-defined cofactor for LPL, leading to the inhibition  of LPL activity, thus the impairment of chylomicron and VLDL lipolysis, thus  the less conversion of the chylomicron remnants and IDL to LDL. In the  transgenic mouse studies, significantly decreased apo C-II content in the  remnants of the apo E2 mice is observed. Non-transgenic VLDL contained 19 mg of  mouse apo E and 32 mg of apo C-II per mg of triglycerides. In contrast, the VLDL  from the LDL receptor-null mice expressing apoE2 contained an abundance of  apoE2 (51 mg) but  only 5 mg of apo  C-II (Mahley et al, 1999). 
              Why does Apo E2/E2 genotype show  hypolipidemic mostly but associate with hyperlipidemic in type III  hyperlipoproteinaemia cases?
               One feature of Apo E2/E2  genotype, regardless the cholesterol level, is the higher concentration of  triglycerides in the plasma.  The high  level of triglycerides is the result of impaired LPL activity, thus slow rate  of lipoprotein clearance.  In a normal person,  the slightly higher triglycerides do not impose any healthy threat.  When the diet, life style, medicine  administration or genetic background are changed in a way that could increase  remnant lipoprotein production and overwhelm the clearance pathway, in  combination with the defective receptor binding of Apo E2, the remnant  accumulation and hyperlipidemia would occur. For example, transgenic mice  studies show that crossing the hypolipidemic apoE2 with mice over expressing  human apo B converted the hypolipidemic phenotype of the apo E2 mice to a  hyperlipidemic phenotype characterized by a pronounced accumulation of remnants  and decreased LDL cholesterol (Mahley et  al, 1999), consistent with implications in humans (Hazzard et al, 1981).
              Why does Apo E4 genotype show  cholesterol increasing effect? 
               Apo E4 increases plasma  LDL levels thanks for its preferential binding to VLDL and remnants, which may  accelerate their clearance, leading to down-regulation of LDL receptors and  increased LDL levels. Alternatively, remnants could compete for LDL receptors,  retarding LDL clearance.
              What role does Apo E play in the pathology  of Alzheimer's disease?
               It is widely believed  that amyloid beta (Aβ) deposits are the fundamental cause of the Alzheimer's disease.  The brain possesses robust intrinsic Aβ clearance mechanisms. Aβ peptides are  degraded within the brain principally by neprilysin (NEP) and insulin degrading  enzyme (IDE, insulysin). In the central nerve system, Apo E is synthesized by  astrocytes, activated microglia, and neurons. It binds to Aβ and influence the  deposition or clearance of Aβ.  Studies  with APP transgenic mice have demonstrated Apo E isoform-specific effects on  the propensity of Aβ to be deposited in the brain (E4>E3>E2) (Holtzman,  2004). These effects might due to the ability of Apo E in promoting the  proteolysis of Aβ peptides by NEP and IDE within microglia.  Importantly, the ApoE4 isoform, which is  associated with increased risk for AD, exhibits an impaired ability to promote Aβ  proteolysis compared to the Apo E2 and Apo E3 isoforms (Jiang et al, 2008).
              How do Apo E genotypes impact cholesterol  response to diet?
               Several mechanisms have  been proposed to explain the Apo E genotype differences in individual response  to dietary therapy. For example, the rate of LDL clearance is slow in E2,  faster in E4 when compared to E3 (Weintraub et  al, 1987). Some studies have shown that intestinal cholesterol absorption  is related to Apo E phenotypes. When the response of an E3/3 phenotype was used  for comparison, individuals with an E3/2 phenotype had a lower rate of  intestinal absorption of cholesterol, while those with an E4/3 phenotype had a  higher rate (Divignon et al, 1988). Other  mechanisms, such as different distribution of Apo E on the lipoprotein  fractions, LDL-apo B production, bile acid and cholesterol synthesis, and  postprandial lipoprotein clearance, may also be involved.
              How Apo E genotypes impact cholesterol  response to physical exercise?
               Physical exercise has  been widely adopted as a practice to reduce the bad cholesterol in LDL and increase  the good ones in HDL. Cholesterol is not an energy source.  So how exactly physical exercise reduce  improve the cholesterol profile is not well understood. 
              Researchers now believe  there are several mechanisms involved. First, exercise stimulates enzymes that  help move LDL from the blood to the liver, probably through the remnant  receptor pathway. From there, the cholesterol is converted into bile for  digestion or excreted.  So the more you  exercise, the more LDL your body expels.  Second, exercise increases lipoprotein lipase  activity which in turn accelerates the breakdown of triglycerides, resulting in  a transfer of cholesterol and other substances to the HDL (Grandjean et al, 2000). 
              In Apo E2 genotypes, the  LDL receptor pathway is defective and the lipolysis of chylomicrons and VLDL is  slowed down due to impaired lipoprotein lipase activity in the Apo E2  containing particles.  These defects  force the remnant receptor pathway to become the major Apo E2 containing  lipoprotein clearance route.  In response  to physical exercise, the remnant receptor route is strengthened, therefore the  clearance of remnants is enforced and the conversion to LDL is further  reduced.  The slow conversion of  chylomicron and VLDL to LDL in Apo E2 also stimulates the transfer of cholesterol  from those particles to HDL.  In Apo E4  genotypes, the LDL receptor pathway is dominant, physical exercise can only  divert a proportion of Apo E4 containing lipoprotein particles through the  remnant pathway.  In an addition, the  concentration of chylomicron and VLDL are much lower due to the fast clearance  rate in Apo E4 blood, resulting less transfer of cholesterol from these  lipoproteins to HDL.  Therefore, the  cholesterol profile response in Apo E2 genotype is more favorable than Apo E4,  with Apo E being the normal genotype in the middle.
              How Apo E genotypes impact statins  medicine response?
               Statins are HMG-CoA  reductase inhibitors that reduce plasma cholesterol levels by inhibiting this  rate-limiting enzyme in cholesterol biosynthesis. This inhibition increases the  hepatic production of LDL receptors, thus increases hepatic LDL uptake and  reducing plasma LDL cholesterol levels.  Individuals  carrying the Apo E4 allele tend to have lipoproteins with an enhanced binding  capacity to the LDL receptor. This enhanced binding increases the removal rate  of these lipoproteins by hepatocytes, increasing the intracellular  concentration of cholesterol in the liver and causing a down-regulation in the  production of HMG-CoA reductase and LDL receptors. On the other hand,  lipoproteins containing Apo E2 have a reduced binding affinity for the LDL  receptor; thus their plasma clearance rate is reduced. This lowers  intracellular cholesterol levels and up-regulates HMG-CoA reductase synthesis.  Consequently, it is reasonable to expect that HMG-CoA reductase inhibitors  would be less effective in reducing cholesterol levels in APO E4 individuals,  as they may already have relatively low-HMG-CoA reductase activities.
              Why does Apo E2/E2 genotype induced type  III HLP show gender difference?
               Among Apo E2/E2 genotypes,  men can develop the hyperlipidemia after adolescence, whereas women almost never  develop the disorder until after menopause.  It was hypothesized that these gender  dependent phenotypes were caused by estrogen activity in women.  Using transgenic apo E2 rabbit model,  researchers at the Gladstone Institute of Cardiovascular Disease proved this  hypothesis by showing that estrogen treatment prevents male apo E2 rabbit from  developing the hyperlipidemia while ovariectomy of female apoE2 transgenic  rabbits would induce it (Huang et al.,  1997). It is therefore speculated that estrogen modulates lipid levels in the  context of the apoE2 allele by altering both receptor expression and lipolytic  activity (Mahley et al., 1999).
              Do infectious diseases drive Apo E evolution?
               The source of differences  in the Apo e allele  frequencies among population groups is unknown. Apo E3 is the most common, but Apo  E4 may be the ancestral allele. Many animals, including all the great apes,  have an apo E4-like allele (Arg-112) and do not display multiple isoforms. It  is unlikely that the detrimental effects of apo E4 in cardiovascular or  neurological disease provided the evolutionary pressure, as these effects are post-reproductive.  Any genetic drift from apo E4 to apo E3 to apo E2 most likely results from the  selective pressures of infectious diseases (Mahley et al. 2009). Two examples are under discussion, for which the  evidence must be considered as preliminary. In hepatitis C infections, apoE4 carriers  incurred less fibrotic damage by allele dose, whereas Brazilian slum children  carrying apoE4 showed fewer diarrheas and associated impairments of cognitive  development (Finch, 2010).
              Conclusions
               Diet, exercise, disease  association and medicine responses have been studies extensively on each of the  six Apo E genotypes.  Specific diet  regimens have been designed for each of them to optimize the effects.  Personalized cholesterol management plans are  waiting for you to explore at GB.
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